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Na psicoterapia, há um convite constante para olharmos para dentro, para o que sentimos, pensamos, para a forma como nos comportamos ou reagimos às situações e aos outros.

Mas para que serve este olhar para dentro? E isso será igualmente fácil para toda a gente?

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Na psicoterapia, há um convite constante para olharmos para dentro, para o que sentimos, pensamos, para a forma como nos comportamos ou reagimos às situações e aos outros.

Mas para que serve este olhar para dentro? E isso será igualmente fácil para toda a gente?